Omni Bedford Springs Resort
2198 Sweet Root Road
Bedford, Pennsylvania 15522

Fall Into Rejuvenation

Yoga
Fall into Rejuvenation

Thursday, November 7 - Saturday, November 9, 2024


Restart, recharge and refresh your body and spirit at the perfect wellness retreat at the Omni Bedford Springs Resort.

For reservations, please contact our activity coordinators at (814) 624-5633.

$40 per individual activity, $199 per person for all weekend events | Activity pricing does not include overnight accommodations. 
Open to the public 
 

Thursday

Welcome Reception 
Constitution Hall | 7:30 PM - 9 PM

Step into serenity at our enchanting Welcome Reception, the perfect prelude to a weekend of wellness and rejuvenation. Experience the latest in skincare with HydraFacial demos. Enjoy soothing table massages and refreshing champagne as you connect with fellow guests.

Beditation
Colonnade | 9 PM - 9:30 PM
Unwind with our special “Beditation” class, blending yoga and meditation for a serene start to your journey with sleepy time tea served after for a restful evening before the kickoff Friday morning.

Friday
Woodland Wonders: Mushroom Foraging Hike
Meet at Gazebo | 8 AM - 9 AM
Start your morning with a breath of fresh mountain air on a guided foraging hike led by Sundreams Farm. Whether you’re a seasoned mushroom enthusiast or a curious beginner, this hike offers a delightful blend of adventure, education, and connection to nature. Learn about locally growing fungi and botanicals.
 
Calm Creations: Lavender Workshop
Buchanan | 10 AM - 11 AM
Join us for a seasonal wellness workshop where we create fall lavender swags and linen sachets. Using lavender paired with bittersweet berries, white pompoms, and elegant fall ribbon, create stunning bundles that embody the cozy essence of the season with fragrant natural materials from local Lavender farm PasturePause.
 
Aroma Shift: Building Your Scent Memory
Anderson | 11 AM - Noon
Mahendi will teach us how to unlock the power of scent to shift your mood anytime, anywhere, in this interactive class. Dive into the art of building olfactory memory where you learn how specific scents evoke emotions, calm your mind, or energize your spirit.
 
Cooking Demo 
Reagan | Noon - 1 PM
Our professional and talented culinary team will delight your senses with this wellness-focused cooking demonstration.
 
Music and Wellness
Buchanan | 1 PM - 2 PM
Immerse yourself in the healing synergy or music, writing, and wellness with local musician Coltt Winter Lepley. Through music-guided free writing, explore the theme of wellness, allowing music to lead the way.
 
Mountain Flow: Power Yoga
Reagan | 2 PM - 3 PM
Find your strength and balance with this dynamic class blending yoga poses and mindful breathing. This practice will leave you feeling empowered and revitalized. All levels welcome. Modifications available.
 
CBD Essentials: An Introduction
Buchanan | 3 PM - 4 PM
Informative class designed for those curious about CBD and its role in promoting relaxation, reducing stress, and supporting one’s overall well-being. Learn about the science behind CBD and how to incorporate it into your self-care routine.
 
Vendors | 5 PM - 8 PM
Mahendi: Creating Products that nurture the SOUL, Restore the BODY, and bring peace to your SANCTUARY
Aesthetics by Kell: Medspa/Skincare/Refillery
Makes Scents: Natural Spa Line curating premium spa products, all cruelty-free and certified by the Leaping Bunny Program.
Mocktails – Pure Inventions: Delicious, Sugar & Calorie Free Antioxidant Wellness Support. Supporting Healthy Hydration.
Sundreams Farms: Local Mushroom Enthusiasts, based out of Everett, PA.
 
Intentional Infusions: Crafting Meaningful Teas 
Anderson | 4 PM - 5 PM
Immerse yourself in the art of tea blending where each herb and flower is chosen with purpose and care. Explore symbolic meanings and wellness properties of various botanicals and create a custom tea blend that aligns with your personal intentions.
 
Radiant Basics: Skincare Makeup with Bethany
Buchanan | 5 PM - 6 PM
Discover the beauty of natural, glowing skin with a class led by the lead cosmetologist at the Springs Eternal Spa, Bethany. Perfect your everyday look using Jane Iredale makeup and learn the essentials of application designed to enhance your radiance.
 
 
Saturday
Harmony & Vision: Yoga and Creative Flow
Eisenhower | 8 AM - 10 AM
Begin your morning with soulful yoga practice accompanied by live music to awaken your body and mind. Following the yoga session, stay in the creative flow with a vision boarding experience set to live music where you’ll craft a visual representation of your weekend, ready to manifest your newfound inspiration. 
 
Harmony Within: Inner Peace through Sound Bathing
Anderson | 11 AM - Noon
Immerse yourself in tranquility with this 60-minute sound journey designed to melt away stress and tension. Let the soothing vibrations of crystal sound bowls, drums, and chimes guide you to deep relaxation, leaving you refreshed and rejuvenated. You’ll be comfortably seated or lying on your back throughout the experience. Please first consult doctor if you wear hearing aids, have epilepsy, sound sensitivity, or are pregnant.