The Omni Grove Park Inn & Spa
290 Macon Avenue
Asheville, North Carolina 28804
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MindBody Experience

Woman relaxing in a lounge chair.

Picture this: you’re in a private room listening to calming music, sound waves and harmonizing vibrations that put your brain at peace while your body rests in a zero-gravity position. You can choose from five different programs to feel less stressed, sleep better, and calm your mind. With noise dampening headphones, eye pillows and a cozy blanket, creating a tranquil environment becomes effortless, enabling you to take a brief relaxation break or embark on a complete mental reset.

The benefits don’t stop there…
• Zero-gravity positioning during the experience minimizes cardiovascular and skeletal stress.
• Originally created to treat PTSD in military veterans, one 20-minute session will allow your mind and body to experience profound levels of relaxation.
• Clinical studies have shown repeated use builds new neural pathways, creating a long-term calmer mental state.
• The lounger will set you up for a more relaxing and deeper state of sleep that restores both mind and body.
• Vibro-acoustic sound waves accompanied by scientifically composed music quiets and calms brain activity by soothing and re-routing neural pathways for relaxation. 

Mind-Body Experience
Only for guests with existing Treatments or Day Passes. Add one of our Mind-Body Experiences to enhance your day of total relaxation and achieve your personal wellness goals. Vibro-acoustic sound waves accompanied by scientifically composed music quiets and calms brain activity. The Wellness Lounger’s zero-gravity positioning during the experience minimizes cardiovascular and skeletal stress while noise dampening headphones and eye pillows reduce outside distractions. Choose from one of five programs within three treatment categories, designed to reduce stress and anxiety, enhance restorative sleep and calm brain activity. Perfect for a quick relaxation break or a full mental reset before carrying on with our day.


Available Experiences:

Stress Reduction | Choose from Emotional Reset or Soul Soak, each designed using vibrational therapy to achieve stress reduction at the core.
Enhanced Sleep | Our Neo-Nap program has been curated to help the body prepare for a more restful and deep night of sleep.
Augmented Meditation | Select either Nature’s Journey or Stress Release and embark on a restorative meditation for the mind, body and soul.

*This Spa Experience may only be purchased by guests with existing Treatments or Day Passes to The Spa.

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